Retreat:  noun:  A place of refuge, seclusion, or privacy.

Both types of retreats are designed with our four pillars in mind, which we refer to as GRIT.

Gratitude:  warmly or deeply appreciative of kindness or benefits received; thankful

Resilience: ability to recover readily from illness, depression, or adversity

Integrity:  adherence to moral and ethical principles; soundness of moral character; honesty

Trust:  reliance on the integrity, strength, ability, surety, etc., of a person or thing

Using these pillars, our retreats utilize various team building activities specific to the audience and the goal of each exercise.  Each retreat will have the following components: community service, mindfulness techniques such as yoga and meditation, and team buildings exercises concepts.  Each activity will be designed to impart a critical life lesson, enhance communication skills, challenge perspectives and build self-esteem.  We have included activities local to each area so participants have a chance to relax and process all they are learning and experiencing.